Acupuncture & Chemotherapy Symptoms

Acupuncture & Chemotherapy Symptoms

What is Acupuncture? Chinese medicine is known as one of the original forms of holistic medicine. Its most widely used and effective technique is acupuncture.

American Medical Association releases new back pain treatment research

American Medical Association releases new back pain treatment research

American Medical Association reports that approaches such as acupuncture, spinal manipulation, massage, and yoga are recommended over medication and surgery for most common types pain.

A Patient’s Success Story

A Patient’s Success Story

Cholesterol and Blood Sugar Greatly Reduced From Nutrition and Acupuncture…

Illness Helps

Illness Helps

As we all know, the season brings us great joy, excitement and celebration with our families and friends. It also can bring about great changes to our overall health and well-being.

The humble salad.

The humble salad.

The “humble” salad is probably the most neglected and underrated food group or type in a lot of households, and yet it’s one of the greatest sources of vitamins, nutrients, and fresh enzymes that we have available.

Key Lime Pie

Key Lime Pie

Here is my version of a favorite summertime dessert, “Key Lime Pie,” with a healthful spin of course.

Butter Paleo Cake

I thought I would “go with the flow” and offer you something sweet, (but not too sweet), and relatively healthful to try out. And btw, while there is a good amount of butter in this recipe, unless you eat the whole cake yourself, there's really not too much.

Sweet Potato Brownies

Here’s a healthy spin on a bakery classic! Brownies!

Cauliflower Crust Pizza Recipe

Welcome to the first in a series of recipes, articles, kitchen tips and more, in hopes of making your attempts (and mine) at eating and living more healthfully a little easier, a little more interesting and, hopefully, a lot more tasty and enjoyable.

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